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Axiom Health Solutions Workshops

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“Healthy to Age 100″

Healthy to Age 100 is a comprehensive lesson covering all five factors of wellness: nutrition, exercise, reduced exposure to toxins, nervous system function, and mental health. This is a one-hour workshop where you’ll learn:

· How 70% of healthcare expenses come from lifestyle-caused conditions.

· Indoles in leafy green veggies and lycopene in red veggies cut your risk of heart disease and cancer in half!

· How to de-stress on-the-job and promote teamwork

 

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“Rocket Fuel Nutrition”

Covers the 3 biggest nutrition myths that are causing obesity, diabetes, heart disease and overall sickness in people. You will learn the 3 simple changes you can make in your diet to get the biggest bang for your buck. Includes instruction on shopping and reading food labels. This is a very popular workshop for MOPS groups, clubs, corporate wellness days, lunch ‘n learns, etc.

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“Stress Less”

In our Stress Less America workshop, we explain the keys to having more energy, increased longevity, and achieving unprecedented performance levels. In this 20-minute lecture we discuss:

· How stress leads to heart disease and high blood pressure

· The 3 Variables of stress: Physical, Emotional, and Chemical

· Solutions like the “Stop-doing list” and the “Mid-day Reset”

 

Learn More

To find out more about the workshops we hold in-office and out in the community, contact us today!
CONTACT US »

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Health Workshops Centennial | (303) 617-0777